Thursday, August 9, 2018

Get Fit in Your Living Room

You don't need a full blown home gym to get in a great workout. In fact a beginner might start with no equipment at all. Over several weeks add a few pieces of portable equipment and you can workout almost anywhere. Even... your living room.

With in home personal training we put together a workout plan that you can conveniently do at home with limited workout gear and limited time. You don't have to spend time driving back and forth to the gym because the trainer comes right to your home.


Fitness plans are customized to your abilities and include considerations for your lifestyle, your likes and dislikes, your previous workout experience, etc. This type of training is great for anyone that doesn't enjoy the gym environment, doesn't want to pay gym fees, is a little intimidated to workout in front of others, or simply likes the convenience of working out at home. It's very popular with a variety of my clients from executives to new moms. Some clients even have me come to their office and we workout during their lunch break! Contact me now for more information - www.coach-patty.com